2. Take a hike. Find a nice big hill and see who can fall into an exhausted heap at the top first.

3. Go for a bike ride.* Like walking, cycling can be energetic or gentle - it’s up to you. But either way it’s sure to give your health a boost!

4. Hire a boat. Choose from an energetic canoe ride, a romantic row down the river or the wind in your hair in a sailing boat.

5. Visit the park.

6. Take to horseback. Look in your local directory for places that offer riding lessons (you may need to book in advance). Or better still, along a beautiful beach!

8 Be risky. Try some exptreme sports - skydiving, rock climbing, potholing, ballooning,

9. Visit a stately home. You might even get some inspiration for your own love nest!

10. Obey your animal instincts by visiting a zoo or farm.* Relax as you wander round the park. And if you don’t like spiders you can always go and talk to the monkeys!

11. Remember the picnic. To make all the above even more enjoyable, don’t forget to pack some food and wine!